My EMY-ATL trip will cover 5 days and 4 nights, or approximately 120 hours, with about 8 hours total layover in two transfers. That assumes the best possible scenario - no delays. I/m not concerned about motion sickness while on the train (lifelong sailor) but am wondering how best to regain my walking stability after disembarking. Is the syndrome pretty much the same as getting off a boat? Most seasickness is caused by up and down motion with a bit of lateral rolling as well. I imagine train motion is more swinging from side to side and perhaps bumpiness. And I'm not as young as I used to be!