+1. I agree completely with PRR. If you are on a 1500 cal / day diet, traveling on Amtrak LD trains is nothing but a major chore as far as food goes. I truly wish that there were more stations with establishments like Subway close by. I would most likely avoid my free/complementary food and go and get stuff from external establishments if I could.
Anyone on a 1500 calorie diet should be eating it inside a mental institution.
Or else is Grossly Overweight like MOST Americans! :excl: Were the biggest Hogs in the World!!!
(Richest and Plenty of Good, Healthy Food Available but most people choose to eat Crap and Feed it to their kids! No apologies for Amtrak, their menus suck too!!!) :help:
If you are on a 1500 calorie diet because you are so small as to have that meet your needs, I will stand corrected. Otherwise, doing so is stupid. If you are in a category where losing weight is a beneficial concept, eating a diet that size is stupid. It is too small for a human to reasonably function. Any attempt to rapidly diet or rapidly lose weight, or really, rapidly change anything in your body that is not, in fact, pressingly and life threateningly an illness, is a generally bad idea.
I do not suggest that dieting is a bad idea. I'm overweight and diabetic and in the process of losing considerable amounts of weight primarily to make it easier to control my blood sugar. Losing weight and eating in a healthy manner is not the same thing, and rapidly losing weight and eating in a healthy manner is mutually exclusive.
Now, granting that Jishnu is of Indian ancestry and, from what I can determine, Indians are smaller people physically, perhaps I am somewhat misguided in making my statement in reference to him- and no offense intended, Jishnu. However, in researching how to work on my condition (recently diagnosed) I arrived at several important conclusions, one of which is as much as I hate the fly and crash that inherently happens in a 300lb diabetic, it would be dangerous for me to rapidly decrease my weight.
I find the American paradigm of dieting by restricting purely amounts, or by excluding only certain item types from the diet, or by essentially self starvation, to be the dumbest thing imaginable, Tea Party members excluded. Dieting is done carefully, over a long period of time, and watching out for things during the rare occasions that one does things like long distance travel, is pure silliness. Dieting is best done in the controllable environment of ones own kitchen.
By the way, Dr. Mukerji, I resent your assumption that my conclusion was illogical. Sometimes I wonder if your arrogance has any bounds. See you in New Haven.